Divorce, Separation & Co-Parenting Support


โ€ข Divorce Doula

โ€‹โ€ข Certified Mediator

โ€ข Certified High-Conflict โ€‹Divorce Coach

A woman with long, wavy blonde hair and blue eyes smiling at the camera. She is wearing a turquoise crochet top, silver earrings, and a necklace. There is a purple wall and green plant in the background.

How I Support You

Divorce & Separation Support

Personal, trauma-informed support through divorce, separation, and post-separation abuse. I help clients regulate emotions, make clear decisions, prepare for difficult conversations, and move forward with โ€‹steadiness and dignity.

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Mediation & Conflict Resolution

Support for parents navigating custody decisions, parenting plans, and high-conflict co-parenting. I help you stay grounded, child-focused, and prepared for difficult conversationsโ€”without escalating conflict or losing sight of โ€‹what matters most.

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Custody & Co-Parenting Support

As a certified mediator, I support families and individualsโ€‹ in resolving conflict outside of the courtroom. My approach emphasizes calm communication, clarity, and practical problem-solving, with the goal of reducing stress and avoiding the harm of โ€‹prolonged legal battles.

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About Natasha

Natasha lives in Central Oregon with her son and a clowder of cats. She enjoys spending time in nature, dancing barefoot through the scared landscapes of her life, and following her deeply personal spiritual path. Whether through art, healing, or advocacy, her work is rooted in helping others reconnect to their power, purpose, and โ€‹peace.

A woman with blonde hair smiling and holding a tarot card titled "Rebirth Oracle" in her right hand. She is wearing a red dress and jewelry, including earrings, a necklace, and a ring. The background shows a brick wall and some colorful decor.

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โœจ ๐—ก๐—ฒ๐˜„ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—น๐—ผ๐—ด. Everyone talks about ๐—ฐ๐—ผ-๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด. More people are beginning to talk about ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—น๐—น๐—ฒ๐—น ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด. But there's another dynamic I rarely hear anyone name. ๐—–๐—ผ๐˜‚๐—ป๐˜๐—ฒ๐—ฟ-๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด. S
โœจ ๐—œ๐˜'๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ. After months of writing... Creating... Editing... Learning a whole new platform... (and a lot of Yerba mate ๐Ÿต) My new website is finally live. It's more than a website. It's a home for everything I love creating—and eve
๐Ÿ’œ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด. Divorce can feel overwhelming. One decision after another. Endless paperwork. Difficult conversations. Sleepless nights. You don't have to carry all of it by yourself. Whether you're prepa
๐—ง๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—œ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ... is your nervous system. Because when you're regulated, everything changes. You think more clearly. You communicate more intentionally. You make better decisions. You remember tha
โœจ ๐’๐š๐œ๐ซ๐ž๐ ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ โœจ Some lessons arrive gently. Others arrive disguised as heartbreak. As betrayal. As divorce. As loss. As the life you never imagined having to rebuild. It can take years before we realize we weren't just survivin
โœจ ๐——๐—ถ๐˜ƒ๐—ผ๐—ฟ๐—ฐ๐—ฒ ๐—ถ๐˜€๐—ป'๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ ๐—น๐—ฒ๐—ด๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€. It's emotional. It's physical. It's psychological. And sometimes, the hardest lessons have nothing to do with the courtroom. They're about learning where your energy belongs. Learn
โœจ ๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ฏ๐˜‚๐—ฟ๐—ฑ๐—ฒ๐—ป๐˜€ ๐˜„๐—ฒ๐—ฟ๐—ฒ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€ ๐˜๐—ผ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜†. The criticism. The blame. The shame. The labels someone else placed on you. Sometimes we hear those voices for so long that they begin to sound like our own. We start believ
๐—™๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€. Five things I wish someone had told me before I walked into family court. Five things that would've saved me time, energy, and money. Not because divorce is easy. But because it's easier when you understand what you're walk
โœจ ๐…๐ž๐š๐ซ ๐ข๐ฌ ๐ฅ๐จ๐ฎ๐. It predicts disasters that haven't happened. It whispers worst-case scenarios. It convinces us that staying stuck is safer than moving forward. โ € But fear isn't here to make your decisions. It's here to let you know some
๐Ÿ’œ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ก๐—ฒ๐˜„๐˜€๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ This month's theme is freedom. Not just the freedom to leave... But the freedom to come home to yourself. ใ…ค Inside this month's newsletter, I share reflections on the quieter side of healing: ๐Ÿ’œ What freedom real
๐Ÿ’œ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜„๐—ฎ๐˜€ ๐—ฎ ๐˜๐—ถ๐—บ๐—ฒ ๐˜„๐—ต๐—ฒ๐—ป ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ฎ๐˜€๐—ป'๐˜ ๐—ฎ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ. It was protection. ใ…ค Sometimes silence kept the peace. Sometimes it prevented another argument. Sometimes it protected children. Sometimes it was the safest op
๐Ÿ’œ ๐—ช๐—ต๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ฎ ๐——๐—ถ๐˜ƒ๐—ผ๐—ฟ๐—ฐ๐—ฒ ๐——๐—ผ๐˜‚๐—น๐—ฎ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ถ๐—ธ๐—ถ? Because divorce isn't just about paperwork. ใ…ค It's about what chronic stress does to your body. ใ…ค When you're navigating high-conflict divorce, custody battles, or the end of a r
โœจ ๐“๐จ๐๐š๐ฒ ๐ˆ ๐ญ๐ฎ๐ซ๐ง ๐Ÿ’๐Ÿ”. ๐Ÿ’œ ใ…ค A year ago, I couldn't have imagined everything this year would hold. ใ…ค Self-representing through a five-day trial. The finalization of a divorce that took three years and reshaped nearly every part of my life. C
๐Ÿ‡บ๐Ÿ‡ธ ๐…๐ซ๐ž๐ž๐๐จ๐ฆ. We celebrate it every Fourth of July. But this year, I found myself asking a different question. ๐…๐ซ๐ž๐ž๐๐จ๐ฆ ๐Ÿ๐จ๐ซ ๐ฐ๐ก๐จ๐ฆ? And... ๐…๐ซ๐ž๐ž๐๐จ๐ฆ ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ก๐š๐ญ? โ € My 11-year-old and I watched a movie set in the 1920